Aloha Everyone,
This segment of TED Talk is a “must watch”. Dr. Waldinger outlines 3 points on what keeps us healthy & happy as we go through life. This research is based on a Harvard Study of Adult Development which for 75 years, they tracked 750 men.
Results of findings are:
- Good relationship keeps us happy & healthy
- Benefit of social connections to family, friends and community
- Quality of good relationship
- Good relationship also protects our mind
Good life is not about wealth, fame or hard work
Hope you can take a few moments to watch this short video TED Talk “What Makes a Good Life” By Dr Robert Waldinger
Aloha -- Cathi
