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Wednesday, August 26, 2020

August Breakfasts

Aloha Everyone,

My breakfasts consist of what is available in the refrigerator as well as how famished I am. Prior to starting my walk, I usually consume about 10 pieces of dried almonds to give me a protein boost.

My August breakfast plates tend to be heavy on fruits and vegetables. Looking at these photos, Jeff commented that I am not consuming sufficient protein. I am, though almond butters and humus spreads appear after I take photos. They taste far better than they look.

Aloha -- Cathi