My breakfasts consist of what is available in the refrigerator as well as how famished I am. Prior to starting my walk, I usually consume about 10 pieces of dried almonds to give me a protein boost.
My August breakfast plates tend to be heavy on fruits and vegetables. Looking at these photos, Jeff commented that I am not consuming sufficient protein. I am, though almond butters and humus spreads appear after I take photos. They taste far better than they look.
Aloha -- Cathi