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Tuesday, November 3, 2020

Stress & Its Harmful Effects

Aloha Everyone,

The Coronavirus Pandemic, waiting for results of the Election 2020, job loss, loss of health insurance, unable to pay for essentials such as food and shelter, are some of the pressing issues people are worried about.

Some are feeling overwhelmed, depressed and lonely. Others are experiencing physical pain, anger and frustration. The Mayo Clinic website offers sensible advice on stress management. Please stay healthy.

Aloha -- Cathi