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Friday, July 29, 2022

How Far We Go For A Healthy Diet

Aloha Everyone,

From our daily breakfast to mid-day meals and dinner, I try to make our plates tasty, appetizing and healthy.

Here are some of our recent meals prepared at our home base including Natto, which is fermented soy beans. I only eat it for health reason. J.J. prefers Kim Chee, fermented chopped cabbage with an obnoxious smell. Both are high in pro-biĆ³tics.

On such occasions, masks come in handy :-)

Aloha -- Cathi