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Saturday, March 30, 2024

Exercises to Combat Inactive Rainy Days

Aloha Everyone,

Woke up with rain drops hitting our bedroom window. We had to drop off our income tax documents at H&R Block. The strip mall parking was empty at 10:00 am. In the midst of heavy downpour, J.J. delivered our files.

We then went to purchase takeouts for the next 4 meals. Somehow we managed to hit the peak of rain. Never mind if our walking shoes were getting wet. 20 minutes later, we emerged the Japanese supermarket to bright sun and blue sky.

This went on for most of the day. Not to get defeated by nature, I am getting my exercise in our room practicing one of the most versatile yoga techniques, kapotasana, pigeon pose.

Aloha -- Cathi