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Friday, March 3, 2017

Kundalini Yoga Practice and Sindhi Cuisine

Aloha Everyone,

Dolores organized a few of her close friends to practice Kundalini Yoga. Geetu had kindly offered her beautiful home in an ultra-luxury high-rise condominium with magnificent views.

No introductions were necessary. Dolores, Geetu and Cynthia had previously practiced Kundalini Yoga and meditation with me. Our session therefore was congenial and comfortable.

The elaborate dishes prepared by Geetu is Sindhis cuisine tracing back to her family origin in the Sindhis province of Pakistan. The dishes, many familiar and a few totally new to me were absolutely delicious! For more information on Sindhi cooking, please go to:

They are intelligent, multi-talented, learned and socially minded. All three are involved in philanthropy giving both time and money. It was my pleasure and privilege to reconnect with them again to practice Yoga and share stories.

Aloha -- Cathi