Author Sarah Ban Breathnach designed a day-by-day journal for counting one's blessing. A dear friend, Vida Ann, who mentioned this journal to me said that, "I know by having an attitude of grateful has helped me all these years. The more you do this, the more you realize the little things in life means so much and it's not the material things."
In addition to journal section, this book also shares wonderful, inspirational quotations.
"There is no duty we so much underrate as the duty of being happy: By being happy we sow anonymous benefits upon the world."
- Robert Louis Stevenson
Aloha -- Cathi