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Thursday, October 22, 2015

Being Able To Practice Yoga With Others is a Blessing

Aloha Everyone,

For the last 3 days, I practiced yoga at The Yoga Studio located on West Main Street in Rapid City. The first day, I joined their Core Yoga class. Yesterday, it was Om class. Today the class was named "House Yoga".  However, the teacher did not show up and I ended up leading the class.

Thank you so much ladies for inviting me to practice with you. It was a joyful encounter and a wonderful experience.

We stopped for  lunch at Millstone Family Restaurant in Spearfish, SD.

J.J. had pork loin and I had Belgian waffle with a glass of milk. They served maple syrup heated which was a very nice touch.

We covered 220 miles today from Rapid City, SD to Buffalo, WY.

This KOA camping site will only remain open for another 3 days before closing down for the winter.

As a result, they seem to have just a skeleton staff working. Guided by detailed check-in instructions, J.J. self checked us in.

Aloha -- Cathi